The team of Level 1 Therapie und Training has specialised in Personal Training. Your Personal Trainer Heiko Höfner is a highly experienced fitness expert and focuses on three biomechanichal principles: movement, resistance and position.
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A competent partner of frederics serviced apartments for almost any sportive matters welcoming you to Munich.
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Beautiful like Cleopatra? No problem. Close your eyes and enjoy a warm bath of milk and honey as the Egyptian queen did once upon a time. Sounds like a great starter for a day or a weekend?
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Who said, that would have to have lunch for your lunch break? A short visit in the fitness studio helps refreshed tired cells. Only sauna or steam bath Dampfbad should be kept for the evening.
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Over three floors and 1,200 square metres, the managing director and her partner, Innegrit Volkhardt and the star architect Andree Putman, have created a real health-oasis, which is surrounded by a unique landscape garden.
Blue Spa - Bayerischer Hof
Promenadeplatz 2-6, 80333 Munich
Phone 089 21 20 634
Opening hours:
Daily from 07.00 - 22.30
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Our well-tended house in the middle of Nymphenburg, Munich, is an exclusive oasis of relaxation. Forget everyday life for a few hours, lie back and experience a spa of the highest quality.
Face & Body
Thalasso & Asia Day Spa
Romanstraße 39, 80639 Munich
Phone 089 17 18 02
Opening hours:
Mon - Fri from 09.00 - 19.00
Sat from 09.00 - 14.00 and by arrangement

A Day Spa for your relaxation to start fresh into the daily routine! "Time out" is the appropriate name for an oasis with a certain ambiance and exclusive service on 230 sqm.
auszeit - Wellness mit Ambiente
Adlzreiterstr. 3 (Rgb.), 80337 München
Phone 089 55 05 59 55
Shop & Reception:
Mon & Wed from 15.00 - 19.00
Di, Do, Fri from 11.30 - 15.30
and by arrangement
Treatments:
Weekdays from 09.00 - 21.00
Sat & Sun by arrangement
Wellness to us means to remind our customers how good it feels to take time for yourself! And how healing it is to be spoilt!
ErholungsOase
im Renaissance München Hotel
Theodor- Dombart- Strasse 4, 80805 München
Phone 089 25 00 45 32
Mobile 0179 24 07 14 3
Opening hours:
Mon - Fri from 10.00 - 22.00
Sat, Sun & holidays from 10.00 - 20.00
In late 2007 ELIXIA has introduced the new vitality concept. The company's core product combines daily life programs for conscious moving, healthy food and relaxation!
ELIXIA Vitalclub München Englischer Garten
Ungererstraße 175, 80805 München
Phone 089 12 47 86 60
Opening hours:
Mon - Fri from 06.00 - 24.00
Sat, Sun & holidays from 09.00 - 23.00
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Work out and relax in unique surroundings with a view over Munich’s finest street! Leo’s isn’t just a meeting place for VIPs, but also people from all sorts of backgrounds. Members embark on an extensive array of courses which leave no one wanting.
Leo's Sportsclub GmbH
Leopoldstrasse 11, 80802 Munich
Phone 089 38 38 99-0
Opening hours:
Mon - Fri from 06.00 - 23.00
Sat, Sun and holidays from 09.00 - 22.00

Women only and exclusive!
Lady Sportiv
Hohenzollernstraße 60, 80801 München
Phone 089 38 88 89 40
Opening hours:
Mon - Thur from 09.00 - 22.30, Fri 09.00 - 22.00
Sat from 12.00 - 20.00, Sun from 10.00 - 20.00

Kieser Training offers the necessary and controlled resistance for your muscles. We prepare you for sports, daily and professional challenges!
Kieser Training
Belgradstraße 5a, 80796 München
Phone 089 30 72 94 55
Fax 089 30 72 94 57
Opening hours:
Mon - Fri from 07.30 – 21.30
Sat, Sun & holidays from 09.00 – 18.00
With its very relaxed atmosphere, Bikram Yoga München is the first gym in Munich that practices yoga at a room temperature of 38 degrees.
Bikram Yoga München
Leonrodstraße 6 (Rgb.), 80634 Munich
Phone 089 13 01 12 18
Fax 089 13 01 12 21
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Sivananda Yoga
Steinheilstraße 1, 80333 München
Phone 089 52 44 76
A Frederics serviced apartments service – short-term accommodation in Munich - boarding house Munich Schwabing and boarding house Munich Gern

Frederics -
furnished apartments in Munich >>
Apartment house
Hohenzollernplatz:
Hohenzollernplatz 7
80796 Munich
Apartment house
Dantestrasse:
Dantestrasse 18
80637 Munich
Office Frederics:
Ohmstrasse 18
80802 Munich
Telephone 089 21 18 70 50
Fax 089 21 18 70 55